The Self Care Workbook

Nourish Your Mind & Soul: A Self-Care Activity Book

Take a break from the hustle and embrace self-care with this beautifully designed 60-page activity book! Packed with 59 engaging activities, this paperback gem offers the perfect mix of relaxation, creativity, and personal growth.

Inside, you'll find:
✨ Colouring Sheets – Unwind and express yourself with intricate designs and soothing patterns.
🧩 Word Searches – Challenge your mind and boost your focus with fun, themed puzzles.
📝 Self-Development Sheets – Reflect, set goals, and nurture your well-being with guided exercises.

Whether you're looking to de-stress, spark creativity, or enhance your personal growth, this activity book is your go-to companion. Perfect for quiet afternoons, self-care routines, or as a thoughtful gift.

Workbook includes;
-Self - care goal sheets
-Word searches
-Bookmarks to colour
-Affirmation cards
-Feelings check in sheet
-Dreams and goals
-Daily planner
-Vision board
-Paper flowers activity
-Gift tags to colour
-Mind map - self development
-Gratitude list
-Colouring sheets
-Write a letter of appreciation
-and many more....

Get started on your self-care journey today!

Embrace relaxation, mindfulness, and self-discovery—one activity at a time.

***TIP: Perfect to use with pencils. If you are using felt tips, put a piece of card in between each sheet to avoid ink transferring to the next design***